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One to One Pilates

“Mastering your health and wellness isn't about the end result. Mastery is the state of mind that lies at the very beginning. It all begins with the first step”

Kate Airey, Nurtured Warrior

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My Story

Holistic Movement and Bodywork Coach

Injury Rehabilitation Specialist

Fully-certified since 2008, I’ve been successfully working with clients in-person and online facilitating their journey to optimal health. If you are feeling the impacts of the busyness of life my services aim to introduce clarity and pave a tailored path to nurture your physical, mental and emotional wellness. I provide coaching and hands-on treatment techniques to lead you towards a balanced body and mind.

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Fall in love with life. Stay in love with life.

Kate Airey, Nurtured Warrior

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